On Thursday, 05 September, the University of Venda (UNIVEN) hosted an Employee Wellness Day. The Wellness Day that took place at UNIVEN stadium was aimed at promoting the physical, mental, and emotional well-being of staff members. During this wellness day, staff members had the opportunity to participate in a variety of activities that were aimed at improving their health and wellness.
The wellness day kicked off with a vibrant fun walk session led by the instructor and a series of refreshing fitness lessons such as aerobics, sack race, soccer and other physical exercises. Staff members, dressed in comfortable sports clothing, stretched their limbs and found their inner peace as they followed the instructor’s programme coordinator gentle guidance throughout the fun walk and other sporting activities that took place on the day.
As the day progressed, the atmosphere at the stadium became increasingly festive. Live and fun music filled the air. Staff members enjoyed socialising with their colleagues, catching up on the latest news, and simply enjoying each other’s company as they relaxed.
The event concluded with relaxing good sports sessions. It was a resounding success, providing UNIVEN staff members with a much-needed break from their hectic routines and schedules. This was their opportunity to recharge in order to gain strength and to be productive when they go back to their respective workstations.
Issued by:
Department Marketing, Branding & Communication. University of Venda
Tel: 082 868 2218 / 082 868 1811
